Transform Your Life with Personalised Coaching
- Life Coaching
- Psychosocial recovery
- Wellness Coaching
- Lifestyle Coaching
- Nutrition/gut health
If you’re seeking to build a healthier lifestyle and find balance and empowerment to be the director of your own life, to build on your strengths and take back your personal power, then click the book now button, to claim your free 15 minute consultation to discover more.
All coaching is tailored to your unique journey. Be supported to thrive and work towards your goals. Take the step and begin your journey to a healthier and happier you.
Wellness Coaching Tailored to You
Take charge of your mental and physical health with personalised coaching designed to help you thrive.
Holistic Support
Empower your mind, body, and spirit with a balanced, science-based approach.
Goal-Oriented Coaching
Set meaningful goals and take practical steps towards living your best life.
Compassionate Guidance
Receive honest, non-judgmental support tailored to your unique journey.
Discover Personalised Wellness Coaching
We provide expert guidance to help you achieve mental and physical balance. Choose the coaching option that works best for your journey.
Initial Coaching Session
$130
/60 MINUTES
- A personalised plan tailored to your mental and physical wellbeing.
- Support to identify and achieve your wellness goals.
- Holistic guidance for nurturing your mind, body, and spirit.
- Tools to build confidence, resilience, and joy.
5-Session Package
$600
/60 MINUTES
- Save and commit to your long-term wellness journey.
- Comprehensive guidance and tools to sustain progress.
- Flexible scheduling to meet your lifestyle needs.
Hear from clients who’ve transformed their health and wellbeing with our wellness coaching program
Sarah M.
Wellness Client
Janice’s coaching helped me find balance in my life. Her guidance was gentle yet transformative, and I now feel more confident, energised, and focused on my goals. Highly recommend!